diet and lifestyle

Clinical evidence for cancer prevention through diet

Findings from an Italian study published this month in the American Journal of Nutrition has demonstrated a clear link between the amount of phytochemical-rich polyphenols we eat and mortality from breast, pancreatic, throat, prostate and skin cancers. Phytochemicals are plant compounds, which give vegetables and fruit their pleasing colour, taste and aroma. Over 12 years,…

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